Sauna Baltic
The Baltic Sauna is a newly created dry sauna located on the outdoor terrace. A stay in the sauna has an excellent effect on reducing stress and fatigue. Aromatic sauna sessions envelop you in warmth and fragrance to the soothing sounds of music. Sauna sessions take place at full hours according to the schedule. Enjoying sauna sessions improves immunity, especially during the autumn and winter season when we are particularly vulnerable to weakness of the organism, viruses and bacteria. It improves the efficiency of the organism, improves circulation and alleviates painful joints.
A stay in the sauna has an excellent effect on reducing stress and fatigue. Aromatic sauna sessions envelop you in warmth and fragrance to the soothing sounds of music. Sauna sessions take place at full hours according to the schedule. This is where aromatic sauna rituals take place every day. Enjoying sauna sessions improves immunity, the capacity of the body, improves circulation and relieves painful joints.
You may only stay in the sauna naked or in a sauna costume intended for this purpose (towel, pareo). The towel should be spread out in the sauna so that no part of the body comes into contact with the wooden surface.
Features
- temperature: 90-100°C, humidity 5-10%
- room climate: dry
- recommended time for one sauna cycle: 5-15 minutes
- the relaxation should last no less than one sauna cycle
- from 2-3 series (sauna, cool down, rest)
