{"id":419,"date":"2020-03-24T14:08:57","date_gmt":"2020-03-24T13:08:57","guid":{"rendered":"http:\/\/aquaparksopot.pl\/\/?page_id=419"},"modified":"2025-12-25T11:52:57","modified_gmt":"2025-12-25T10:52:57","slug":"sauna-finnish","status":"publish","type":"page","link":"https:\/\/aq.dot2.pl\/en\/sauny-spa\/sauny\/sauna-finnish\/","title":{"rendered":"Finnish sauna"},"content":{"rendered":"<style>.kb-row-layout-id419_954e69-66 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id419_954e69-66 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id419_954e69-66 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1590px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id419_954e69-66 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id419_954e69-66 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id419_954e69-66 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id419_954e69-66 alignnone hero wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column419_fc22b8-2f > .kt-inside-inner-col{display:flex;}.kadence-column419_fc22b8-2f > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxl, 5rem);padding-right:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-md, 2rem);}.kadence-column419_fc22b8-2f > .kt-inside-inner-col{min-height:500px;}.kadence-column419_fc22b8-2f > .kt-inside-inner-col,.kadence-column419_fc22b8-2f > .kt-inside-inner-col:before{border-top-left-radius:6px;border-top-right-radius:6px;border-bottom-right-radius:6px;border-bottom-left-radius:6px;}.kadence-column419_fc22b8-2f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column419_fc22b8-2f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column419_fc22b8-2f > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column419_fc22b8-2f{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column419_fc22b8-2f{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column419_fc22b8-2f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column419_fc22b8-2f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column419_fc22b8-2f{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column419_fc22b8-2f{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column419_fc22b8-2f{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column419_fc22b8-2f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kt-row-column-wrap.kt-tab-layout-three-grid > .kadence-column419_fc22b8-2f, .kt-row-column-wrap.kt-tab-layout-two-grid > .kadence-column419_fc22b8-2f, .kt-row-column-wrap.kt-tab-layout-row > .kadence-column419_fc22b8-2f{order:2;}}@media all and (max-width: 1024px){.kadence-column419_fc22b8-2f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column419_fc22b8-2f > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-md, 2rem);min-height:200px;flex-direction:column;justify-content:center;}.kt-row-column-wrap > .kadence-column419_fc22b8-2f{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column419_fc22b8-2f{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column419_fc22b8-2f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kt-row-column-wrap.kt-mobile-layout-three-grid > .kadence-column419_fc22b8-2f, .kt-row-column-wrap.kt-mobile-layout-two-grid > .kadence-column419_fc22b8-2f, .kt-row-column-wrap.kt-mobile-layout-row > .kadence-column419_fc22b8-2f{order:2;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column419_fc22b8-2f hero-left\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading419_30119d-39, .wp-block-kadence-advancedheading.kt-adv-heading419_30119d-39[data-kb-block=\"kb-adv-heading419_30119d-39\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading419_30119d-39 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading419_30119d-39[data-kb-block=\"kb-adv-heading419_30119d-39\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading419_30119d-39 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading419_30119d-39[data-kb-block=\"kb-adv-heading419_30119d-39\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h1 class=\"kt-adv-heading419_30119d-39 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading419_30119d-39\">Finnish sauna<\/h1>\n\n\n\n<p>The Finnish sauna is a traditional Finnish sauna, also known as a dry sauna. Staying in it induces a blissful feeling of relaxation and improves health. In addition, the steam created by pouring water over the hot stones positively ionises the air. This treatment has an excellent effect on our body, reducing feelings of fatigue, nervousness and anxiety. During the stay in the sauna, the organism is cleansed of metabolic products and toxins. Warming up the body causes the blood vessels to dilate, improves blood circulation, firms the skin and removes muscle and joint pain. Breathing frequency increases and lung ventilation is significantly improved. The best time for a Finnish sauna bath is in the late afternoon or evening.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column419_dd5f03-44 > .kt-inside-inner-col{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);border-top:8px solid var(--global-palette9, #ffffff);border-right:8px solid var(--global-palette9, #ffffff);border-bottom:8px solid var(--global-palette9, #ffffff);border-left:8px solid var(--global-palette9, #ffffff);}.kadence-column419_dd5f03-44 > .kt-inside-inner-col,.kadence-column419_dd5f03-44 > .kt-inside-inner-col:before{border-top-left-radius:6px;border-top-right-radius:6px;border-bottom-right-radius:6px;border-bottom-left-radius:6px;}.kadence-column419_dd5f03-44 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column419_dd5f03-44 > .kt-inside-inner-col{flex-direction:column;}.kadence-column419_dd5f03-44 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column419_dd5f03-44 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column419_dd5f03-44{position:relative;}.kadence-column419_dd5f03-44, .kt-inside-inner-col > .kadence-column419_dd5f03-44:not(.specificity){margin-top:40px;margin-left:-40px;}@media all and (max-width: 1024px){.kadence-column419_dd5f03-44 > .kt-inside-inner-col{border-top:8px solid var(--global-palette9, #ffffff);border-right:8px solid var(--global-palette9, #ffffff);border-bottom:8px solid var(--global-palette9, #ffffff);border-left:8px solid var(--global-palette9, #ffffff);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column419_dd5f03-44 > .kt-inside-inner-col{border-top:8px solid var(--global-palette9, #ffffff);border-right:8px solid var(--global-palette9, #ffffff);border-bottom:8px solid var(--global-palette9, #ffffff);border-left:8px solid var(--global-palette9, #ffffff);flex-direction:column;justify-content:center;}.kadence-column419_dd5f03-44, .kt-inside-inner-col > .kadence-column419_dd5f03-44:not(.specificity){margin-top:0px;margin-left:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column419_dd5f03-44 ramka_hero\"><div class=\"kt-inside-inner-col\"><style>.kb-gallery-id-419_c740f0-b6 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-419_c740f0-b6 .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}.kb-gallery-wrap-id-419_c740f0-b6.wp-block-kadence-advancedgallery{overflow:visible;}.kb-gallery-wrap-id-419_c740f0-b6.wp-block-kadence-advancedgallery .kt-blocks-carousel{overflow:visible;}.kb-gallery-id-419_c740f0-b6 .splide__arrow{font-size:var(--global-kb-font-size-sm, 0.9rem);}.kb-gallery-id-419_c740f0-b6 .splide__arrows{margin-right:var(--global-kb-spacing-xs, 1rem);}@media all and (max-width: 767px){.kb-gallery-id-419_c740f0-b6 .splide__arrows{margin-right:var(--global-kb-spacing-xxs, 0.5rem);}}<\/style><div class=\"kb-gallery-wrap-id-419_c740f0-b6 alignnone wp-block-kadence-advancedgallery\"><div class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-slider kb-gallery-id-419_c740f0-b6 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-lightbox-caption=\"true\"><div class=\"kt-blocks-carousel splide kt-carousel-container-dotstyle-none\" data-slider-anim-speed=\"400\" data-slider-scroll=\"1\" data-slider-arrows=\"true\" data-slider-fade=\"true\" data-slider-dots=\"false\" data-slider-type=\"slider\" data-slider-hover-pause=\"false\" data-slider-auto=\"1\" data-slider-speed=\"5000\" data-show-pause-button=\"false\"><div class=\"splide__track\"><ul class=\"kt-blocks-carousel-init kb-blocks-slider splide__list kt-carousel-arrowstyle-whiteondark kt-carousel-dotstyle-none kb-slider-group-arrows kb-slider-arrow-position-top-right\"><li class=\"kb-slide-item kb-gallery-slide-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img decoding=\"async\" src=\"https:\/\/aq.dot2.pl\/wp-content\/uploads\/2020\/04\/Sauna-Finish-001.jpg\" width=\"1000\" height=\"667\" alt=\"\" data-full-image=\"https:\/\/aq.dot2.pl\/wp-content\/uploads\/2020\/04\/Sauna-Finish-001.jpg\" data-light-image=\"https:\/\/aq.dot2.pl\/wp-content\/uploads\/2020\/04\/Sauna-Finish-001.jpg\" data-id=\"1252\" class=\"wp-image-1252 skip-lazy\" srcset=\"https:\/\/aq.dot2.pl\/wp-content\/uploads\/2020\/04\/Sauna-Finish-001.jpg 1000w, https:\/\/aq.dot2.pl\/wp-content\/uploads\/2020\/04\/Sauna-Finish-001-300x200.jpg 300w, https:\/\/aq.dot2.pl\/wp-content\/uploads\/2020\/04\/Sauna-Finish-001-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-slide-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img decoding=\"async\" src=\"https:\/\/aq.dot2.pl\/wp-content\/uploads\/2020\/04\/Sauna-Finish-002.jpg\" width=\"1000\" height=\"667\" alt=\"\" data-full-image=\"https:\/\/aq.dot2.pl\/wp-content\/uploads\/2020\/04\/Sauna-Finish-002.jpg\" data-light-image=\"https:\/\/aq.dot2.pl\/wp-content\/uploads\/2020\/04\/Sauna-Finish-002.jpg\" data-id=\"1254\" class=\"wp-image-1254 skip-lazy\" srcset=\"https:\/\/aq.dot2.pl\/wp-content\/uploads\/2020\/04\/Sauna-Finish-002.jpg 1000w, https:\/\/aq.dot2.pl\/wp-content\/uploads\/2020\/04\/Sauna-Finish-002-300x200.jpg 300w, https:\/\/aq.dot2.pl\/wp-content\/uploads\/2020\/04\/Sauna-Finish-002-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id419_213b8b-8c > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id419_213b8b-8c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id419_213b8b-8c > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1590px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id419_213b8b-8c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id419_213b8b-8c > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id419_213b8b-8c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id419_213b8b-8c alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column419_7fc004-26 > .kt-inside-inner-col{display:flex;}.kadence-column419_7fc004-26 > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-left:0px;}.kadence-column419_7fc004-26 > .kt-inside-inner-col{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);border-top:8px solid var(--global-palette9, #ffffff);border-right:8px solid var(--global-palette9, #ffffff);border-bottom:8px solid var(--global-palette9, #ffffff);border-left:8px solid var(--global-palette9, #ffffff);}.kadence-column419_7fc004-26 > .kt-inside-inner-col,.kadence-column419_7fc004-26 > .kt-inside-inner-col:before{border-top-left-radius:6px;border-top-right-radius:6px;border-bottom-right-radius:6px;border-bottom-left-radius:6px;}.kadence-column419_7fc004-26 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column419_7fc004-26 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column419_7fc004-26 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column419_7fc004-26{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column419_7fc004-26{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column419_7fc004-26 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column419_7fc004-26 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column419_7fc004-26{position:relative;}.kadence-column419_7fc004-26, .kt-inside-inner-col > .kadence-column419_7fc004-26:not(.specificity){margin-right:0px;}@media all and (max-width: 1024px){.kadence-column419_7fc004-26 > .kt-inside-inner-col{border-top:8px solid var(--global-palette9, #ffffff);border-right:8px solid var(--global-palette9, #ffffff);border-bottom:8px solid var(--global-palette9, #ffffff);border-left:8px solid var(--global-palette9, #ffffff);flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column419_7fc004-26{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column419_7fc004-26{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column419_7fc004-26 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kt-row-column-wrap.kt-tab-layout-three-grid > .kadence-column419_7fc004-26, .kt-row-column-wrap.kt-tab-layout-two-grid > .kadence-column419_7fc004-26, .kt-row-column-wrap.kt-tab-layout-row > .kadence-column419_7fc004-26{order:2;}}@media all and (max-width: 767px){.kadence-column419_7fc004-26 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-md, 2rem);min-height:200px;border-top:8px solid var(--global-palette9, #ffffff);border-right:8px solid var(--global-palette9, #ffffff);border-bottom:8px solid var(--global-palette9, #ffffff);border-left:8px solid var(--global-palette9, #ffffff);flex-direction:column;justify-content:flex-start;}.kt-row-column-wrap > .kadence-column419_7fc004-26{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column419_7fc004-26{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column419_7fc004-26 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kt-row-column-wrap.kt-mobile-layout-three-grid > .kadence-column419_7fc004-26, .kt-row-column-wrap.kt-mobile-layout-two-grid > .kadence-column419_7fc004-26, .kt-row-column-wrap.kt-mobile-layout-row > .kadence-column419_7fc004-26{order:2;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column419_7fc004-26\"><div class=\"kt-inside-inner-col\"><style>.kb-image419_6e766d-96 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image419_6e766d-96 size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/aq.dot2.pl\/wp-content\/uploads\/2020\/04\/Sauna-Finish-003.jpg\" alt=\"\" class=\"kb-img wp-image-1253\" srcset=\"https:\/\/aq.dot2.pl\/wp-content\/uploads\/2020\/04\/Sauna-Finish-003.jpg 1000w, https:\/\/aq.dot2.pl\/wp-content\/uploads\/2020\/04\/Sauna-Finish-003-300x200.jpg 300w, https:\/\/aq.dot2.pl\/wp-content\/uploads\/2020\/04\/Sauna-Finish-003-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column419_b2f544-9e > .kt-inside-inner-col{display:flex;}.kadence-column419_b2f544-9e > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);padding-right:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-md, 2rem);}.kadence-column419_b2f544-9e > .kt-inside-inner-col{min-height:500px;}.kadence-column419_b2f544-9e > .kt-inside-inner-col,.kadence-column419_b2f544-9e > .kt-inside-inner-col:before{border-top-left-radius:6px;border-top-right-radius:6px;border-bottom-right-radius:6px;border-bottom-left-radius:6px;}.kadence-column419_b2f544-9e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column419_b2f544-9e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column419_b2f544-9e > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column419_b2f544-9e{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column419_b2f544-9e{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column419_b2f544-9e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column419_b2f544-9e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column419_b2f544-9e{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column419_b2f544-9e{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column419_b2f544-9e{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column419_b2f544-9e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kt-row-column-wrap.kt-tab-layout-three-grid > .kadence-column419_b2f544-9e, .kt-row-column-wrap.kt-tab-layout-two-grid > .kadence-column419_b2f544-9e, .kt-row-column-wrap.kt-tab-layout-row > .kadence-column419_b2f544-9e{order:2;}}@media all and (max-width: 1024px){.kadence-column419_b2f544-9e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column419_b2f544-9e > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-md, 2rem);min-height:200px;flex-direction:column;justify-content:center;}.kt-row-column-wrap > .kadence-column419_b2f544-9e{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column419_b2f544-9e{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column419_b2f544-9e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kt-row-column-wrap.kt-mobile-layout-three-grid > .kadence-column419_b2f544-9e, .kt-row-column-wrap.kt-mobile-layout-two-grid > .kadence-column419_b2f544-9e, .kt-row-column-wrap.kt-mobile-layout-row > .kadence-column419_b2f544-9e{order:2;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column419_b2f544-9e stylowane\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading419_9589f1-a8, .wp-block-kadence-advancedheading.kt-adv-heading419_9589f1-a8[data-kb-block=\"kb-adv-heading419_9589f1-a8\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading419_9589f1-a8 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading419_9589f1-a8[data-kb-block=\"kb-adv-heading419_9589f1-a8\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading419_9589f1-a8 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading419_9589f1-a8[data-kb-block=\"kb-adv-heading419_9589f1-a8\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading419_9589f1-a8 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading419_9589f1-a8\">Features<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>relaxation area<\/li>\n\n\n\n<li>temperature: 70-90\u00b0C, humidity 3-10%<\/li>\n\n\n\n<li>room climate: dry<\/li>\n\n\n\n<li>supports detoxification of the body, cleanses the skin<\/li>\n\n\n\n<li>stimulates circulation, supports the body's immune system<\/li>\n\n\n\n<li>recommended duration: 15 minutes (heating), 20-30 minutes (rest) in two to three series, frequency of use 1 x weekly<\/li>\n<\/ul>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Sauna Finnish Sauna Finnish to tradycyjna sauna fi\u0144ska zwana te\u017c saun\u0105 such\u0105. Pobyt w niej wywo\u0142uje b\u0142ogie uczucie relaksu i poprawia stan zdrowia. Dodatkowo para wytworzona przez oblewanie gor\u0105cych kamieni wod\u0105 korzystnie jonizuje powietrze. Taka kuracja znakomicie wp\u0142ywa na nasz organizm, redukuj\u0105c uczucia zm\u0119czenia, nerwowo\u015bci oraz niepokoju. W trakcie pobytu w saunie organizm oczyszcza si\u0119&#8230;<\/p>","protected":false},"author":1,"featured_media":1252,"parent":565,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"dzial":[10],"class_list":["post-419","page","type-page","status-publish","has-post-thumbnail","hentry","dzial-sauny"],"acf":[],"taxonomy_info":{"dzial":[{"value":10,"label":"Sauny"}]},"featured_image_src_large":["https:\/\/aq.dot2.pl\/wp-content\/uploads\/2020\/04\/Sauna-Finish-001.jpg",1000,667,false],"author_info":{"display_name":"admin","author_link":"https:\/\/aq.dot2.pl\/en\/author\/admin\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/aq.dot2.pl\/en\/wp-json\/wp\/v2\/pages\/419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aq.dot2.pl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aq.dot2.pl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aq.dot2.pl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aq.dot2.pl\/en\/wp-json\/wp\/v2\/comments?post=419"}],"version-history":[{"count":0,"href":"https:\/\/aq.dot2.pl\/en\/wp-json\/wp\/v2\/pages\/419\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/aq.dot2.pl\/en\/wp-json\/wp\/v2\/pages\/565"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aq.dot2.pl\/en\/wp-json\/wp\/v2\/media\/1252"}],"wp:attachment":[{"href":"https:\/\/aq.dot2.pl\/en\/wp-json\/wp\/v2\/media?parent=419"}],"wp:term":[{"taxonomy":"dzial","embeddable":true,"href":"https:\/\/aq.dot2.pl\/en\/wp-json\/wp\/v2\/dzial?post=419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}