{"id":428,"date":"2020-03-24T14:13:17","date_gmt":"2020-03-24T13:13:17","guid":{"rendered":"http:\/\/aquaparksopot.pl\/\/?page_id=428"},"modified":"2026-01-08T14:44:08","modified_gmt":"2026-01-08T13:44:08","slug":"sauna-nordic","status":"publish","type":"page","link":"https:\/\/aq.dot2.pl\/en\/sauny-spa\/sauny\/sauna-nordic\/","title":{"rendered":"Nordic sauna"},"content":{"rendered":"<style>.kb-row-layout-id428_58257a-c1 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id428_58257a-c1 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id428_58257a-c1 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1590px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(50% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)))minmax(0, calc(50% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)));}.kb-row-layout-id428_58257a-c1 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id428_58257a-c1 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id428_58257a-c1 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id428_58257a-c1 alignnone hero wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column428_5e3c82-35 > .kt-inside-inner-col{display:flex;}.kadence-column428_5e3c82-35 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);padding-right:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-md, 2rem);}.kadence-column428_5e3c82-35 > .kt-inside-inner-col{min-height:500px;}.kadence-column428_5e3c82-35 > .kt-inside-inner-col,.kadence-column428_5e3c82-35 > .kt-inside-inner-col:before{border-top-left-radius:6px;border-top-right-radius:6px;border-bottom-right-radius:6px;border-bottom-left-radius:6px;}.kadence-column428_5e3c82-35 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column428_5e3c82-35 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column428_5e3c82-35 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column428_5e3c82-35{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column428_5e3c82-35{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column428_5e3c82-35 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column428_5e3c82-35 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column428_5e3c82-35{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column428_5e3c82-35{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column428_5e3c82-35{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column428_5e3c82-35 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kt-row-column-wrap.kt-tab-layout-three-grid > .kadence-column428_5e3c82-35, .kt-row-column-wrap.kt-tab-layout-two-grid > .kadence-column428_5e3c82-35, .kt-row-column-wrap.kt-tab-layout-row > .kadence-column428_5e3c82-35{order:2;}}@media all and (max-width: 1024px){.kadence-column428_5e3c82-35 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column428_5e3c82-35 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-md, 2rem);min-height:200px;flex-direction:column;justify-content:center;}.kt-row-column-wrap > .kadence-column428_5e3c82-35{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column428_5e3c82-35{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column428_5e3c82-35 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kt-row-column-wrap.kt-mobile-layout-three-grid > .kadence-column428_5e3c82-35, .kt-row-column-wrap.kt-mobile-layout-two-grid > .kadence-column428_5e3c82-35, .kt-row-column-wrap.kt-mobile-layout-row > .kadence-column428_5e3c82-35{order:2;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column428_5e3c82-35 hero-left\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading428_e610f0-e2, .wp-block-kadence-advancedheading.kt-adv-heading428_e610f0-e2[data-kb-block=\"kb-adv-heading428_e610f0-e2\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading428_e610f0-e2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading428_e610f0-e2[data-kb-block=\"kb-adv-heading428_e610f0-e2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading428_e610f0-e2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading428_e610f0-e2[data-kb-block=\"kb-adv-heading428_e610f0-e2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h1 class=\"kt-adv-heading428_e610f0-e2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading428_e610f0-e2\">Nordic sauna<\/h1>\n\n\n\n<p>The Nordic sauna in our complex is located on the outdoor terrace. Alternating between high temperatures and then low temperatures - cooling down the body in the shower - is a great \u201eworkout\u201d for the circulatory system.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column428_868393-61 > .kt-inside-inner-col{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);border-top:6px solid var(--global-palette9, #ffffff);border-right:6px solid var(--global-palette9, #ffffff);border-bottom:6px solid var(--global-palette9, #ffffff);border-left:6px solid var(--global-palette9, #ffffff);}.kadence-column428_868393-61 > .kt-inside-inner-col,.kadence-column428_868393-61 > .kt-inside-inner-col:before{border-top-left-radius:6px;border-top-right-radius:6px;border-bottom-right-radius:6px;border-bottom-left-radius:6px;}.kadence-column428_868393-61 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column428_868393-61 > .kt-inside-inner-col{flex-direction:column;}.kadence-column428_868393-61 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column428_868393-61 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column428_868393-61{position:relative;}.kadence-column428_868393-61, .kt-inside-inner-col > .kadence-column428_868393-61:not(.specificity){margin-top:40px;margin-left:-40px;}@media all and (max-width: 1024px){.kadence-column428_868393-61 > .kt-inside-inner-col{border-top:6px solid var(--global-palette9, #ffffff);border-right:6px solid var(--global-palette9, #ffffff);border-bottom:6px solid var(--global-palette9, #ffffff);border-left:6px solid var(--global-palette9, #ffffff);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column428_868393-61 > .kt-inside-inner-col{border-top:6px solid var(--global-palette9, #ffffff);border-right:6px solid var(--global-palette9, #ffffff);border-bottom:6px solid var(--global-palette9, #ffffff);border-left:6px solid var(--global-palette9, #ffffff);flex-direction:column;justify-content:center;}.kadence-column428_868393-61, .kt-inside-inner-col > .kadence-column428_868393-61:not(.specificity){margin-top:0px;margin-left:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column428_868393-61 ramka_hero\"><div class=\"kt-inside-inner-col\"><style>.kb-gallery-id-428_f2210d-6a .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-428_f2210d-6a .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}.kb-gallery-wrap-id-428_f2210d-6a.wp-block-kadence-advancedgallery{overflow:visible;}.kb-gallery-wrap-id-428_f2210d-6a.wp-block-kadence-advancedgallery .kt-blocks-carousel{overflow:visible;}.kb-gallery-id-428_f2210d-6a .splide__arrow{font-size:var(--global-kb-font-size-sm, 0.9rem);}.kb-gallery-id-428_f2210d-6a .splide__arrows{margin-right:var(--global-kb-spacing-xs, 1rem);}@media all and (max-width: 767px){.kb-gallery-id-428_f2210d-6a .splide__arrows{margin-right:var(--global-kb-spacing-xxs, 0.5rem);}}<\/style><div class=\"kb-gallery-wrap-id-428_f2210d-6a alignnone wp-block-kadence-advancedgallery\"><div class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-slider kb-gallery-id-428_f2210d-6a kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-lightbox-caption=\"true\"><div class=\"kt-blocks-carousel splide kt-carousel-container-dotstyle-none\" data-slider-anim-speed=\"400\" data-slider-scroll=\"1\" data-slider-arrows=\"true\" data-slider-fade=\"true\" data-slider-dots=\"false\" data-slider-type=\"slider\" data-slider-hover-pause=\"false\" data-slider-auto=\"1\" data-slider-speed=\"5000\" data-show-pause-button=\"false\"><div class=\"splide__track\"><ul class=\"kt-blocks-carousel-init kb-blocks-slider splide__list kt-carousel-arrowstyle-whiteondark kt-carousel-dotstyle-none kb-slider-group-arrows kb-slider-arrow-position-top-right\"><li class=\"kb-slide-item kb-gallery-slide-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img decoding=\"async\" src=\"https:\/\/aq.dot2.pl\/wp-content\/uploads\/2020\/04\/Sauna-Nordic-002.jpg\" width=\"1000\" height=\"667\" alt=\"\" data-full-image=\"https:\/\/aq.dot2.pl\/wp-content\/uploads\/2020\/04\/Sauna-Nordic-002.jpg\" data-light-image=\"https:\/\/aq.dot2.pl\/wp-content\/uploads\/2020\/04\/Sauna-Nordic-002.jpg\" data-id=\"1250\" class=\"wp-image-1250 skip-lazy\" srcset=\"https:\/\/aq.dot2.pl\/wp-content\/uploads\/2020\/04\/Sauna-Nordic-002.jpg 1000w, https:\/\/aq.dot2.pl\/wp-content\/uploads\/2020\/04\/Sauna-Nordic-002-300x200.jpg 300w, https:\/\/aq.dot2.pl\/wp-content\/uploads\/2020\/04\/Sauna-Nordic-002-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-slide-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img decoding=\"async\" src=\"https:\/\/aq.dot2.pl\/wp-content\/uploads\/2020\/04\/Sauna-Nordic-004.jpg\" width=\"1000\" height=\"667\" alt=\"\" data-full-image=\"https:\/\/aq.dot2.pl\/wp-content\/uploads\/2020\/04\/Sauna-Nordic-004.jpg\" data-light-image=\"https:\/\/aq.dot2.pl\/wp-content\/uploads\/2020\/04\/Sauna-Nordic-004.jpg\" data-id=\"1249\" class=\"wp-image-1249 skip-lazy\" srcset=\"https:\/\/aq.dot2.pl\/wp-content\/uploads\/2020\/04\/Sauna-Nordic-004.jpg 1000w, https:\/\/aq.dot2.pl\/wp-content\/uploads\/2020\/04\/Sauna-Nordic-004-300x200.jpg 300w, https:\/\/aq.dot2.pl\/wp-content\/uploads\/2020\/04\/Sauna-Nordic-004-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id428_5965fe-47 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id428_5965fe-47 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id428_5965fe-47 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1590px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id428_5965fe-47 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id428_5965fe-47 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id428_5965fe-47 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id428_5965fe-47 alignnone stylowane wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column428_843259-27 > .kt-inside-inner-col,.kadence-column428_843259-27 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column428_843259-27 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column428_843259-27 > .kt-inside-inner-col{flex-direction:column;}.kadence-column428_843259-27 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column428_843259-27 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column428_843259-27{position:relative;}@media all and (max-width: 1024px){.kadence-column428_843259-27 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column428_843259-27 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column428_843259-27\"><div class=\"kt-inside-inner-col\">\n<p>The Nordic sauna has a positive effect on the body's respiratory, immune and performance systems.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id428_da7310-8f > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id428_da7310-8f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id428_da7310-8f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1590px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id428_da7310-8f > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id428_da7310-8f > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id428_da7310-8f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id428_da7310-8f alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column428_96117a-31 > .kt-inside-inner-col{display:flex;}.kadence-column428_96117a-31 > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-left:0px;}.kadence-column428_96117a-31 > .kt-inside-inner-col{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);border-top:8px solid var(--global-palette9, #ffffff);border-right:8px solid var(--global-palette9, #ffffff);border-bottom:8px solid var(--global-palette9, #ffffff);border-left:8px solid var(--global-palette9, #ffffff);}.kadence-column428_96117a-31 > .kt-inside-inner-col,.kadence-column428_96117a-31 > .kt-inside-inner-col:before{border-top-left-radius:6px;border-top-right-radius:6px;border-bottom-right-radius:6px;border-bottom-left-radius:6px;}.kadence-column428_96117a-31 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column428_96117a-31 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column428_96117a-31 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column428_96117a-31{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column428_96117a-31{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column428_96117a-31 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column428_96117a-31 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column428_96117a-31{position:relative;}.kadence-column428_96117a-31, .kt-inside-inner-col > .kadence-column428_96117a-31:not(.specificity){margin-right:0px;}@media all and (max-width: 1024px){.kadence-column428_96117a-31 > .kt-inside-inner-col{border-top:8px solid var(--global-palette9, #ffffff);border-right:8px solid var(--global-palette9, #ffffff);border-bottom:8px solid var(--global-palette9, #ffffff);border-left:8px solid var(--global-palette9, #ffffff);flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column428_96117a-31{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column428_96117a-31{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column428_96117a-31 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kt-row-column-wrap.kt-tab-layout-three-grid > .kadence-column428_96117a-31, .kt-row-column-wrap.kt-tab-layout-two-grid > .kadence-column428_96117a-31, .kt-row-column-wrap.kt-tab-layout-row > .kadence-column428_96117a-31{order:2;}}@media all and (max-width: 767px){.kadence-column428_96117a-31 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-md, 2rem);min-height:200px;border-top:8px solid var(--global-palette9, #ffffff);border-right:8px solid var(--global-palette9, #ffffff);border-bottom:8px solid var(--global-palette9, #ffffff);border-left:8px solid var(--global-palette9, #ffffff);flex-direction:column;justify-content:flex-start;}.kt-row-column-wrap > .kadence-column428_96117a-31{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column428_96117a-31{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column428_96117a-31 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kt-row-column-wrap.kt-mobile-layout-three-grid > .kadence-column428_96117a-31, .kt-row-column-wrap.kt-mobile-layout-two-grid > .kadence-column428_96117a-31, .kt-row-column-wrap.kt-mobile-layout-row > .kadence-column428_96117a-31{order:2;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column428_96117a-31\"><div class=\"kt-inside-inner-col\"><style>.kb-image428_e0fe95-6b .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image428_e0fe95-6b size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/aq.dot2.pl\/wp-content\/uploads\/2020\/04\/Sauna-Nordic-003.jpg\" alt=\"\" class=\"kb-img wp-image-1248\" srcset=\"https:\/\/aq.dot2.pl\/wp-content\/uploads\/2020\/04\/Sauna-Nordic-003.jpg 1000w, https:\/\/aq.dot2.pl\/wp-content\/uploads\/2020\/04\/Sauna-Nordic-003-300x200.jpg 300w, https:\/\/aq.dot2.pl\/wp-content\/uploads\/2020\/04\/Sauna-Nordic-003-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column428_1174f9-bb > .kt-inside-inner-col{display:flex;}.kadence-column428_1174f9-bb > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);padding-right:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-md, 2rem);}.kadence-column428_1174f9-bb > 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.kt-inside-inner-col:before{opacity:0.3;}.kadence-column428_1174f9-bb{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column428_1174f9-bb{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column428_1174f9-bb{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column428_1174f9-bb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kt-row-column-wrap.kt-tab-layout-three-grid > .kadence-column428_1174f9-bb, .kt-row-column-wrap.kt-tab-layout-two-grid > .kadence-column428_1174f9-bb, .kt-row-column-wrap.kt-tab-layout-row > .kadence-column428_1174f9-bb{order:2;}}@media all and (max-width: 1024px){.kadence-column428_1174f9-bb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column428_1174f9-bb > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-md, 2rem);min-height:200px;flex-direction:column;justify-content:center;}.kt-row-column-wrap > .kadence-column428_1174f9-bb{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column428_1174f9-bb{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column428_1174f9-bb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kt-row-column-wrap.kt-mobile-layout-three-grid > .kadence-column428_1174f9-bb, .kt-row-column-wrap.kt-mobile-layout-two-grid > .kadence-column428_1174f9-bb, .kt-row-column-wrap.kt-mobile-layout-row > .kadence-column428_1174f9-bb{order:2;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column428_1174f9-bb stylowane\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading428_4287a9-f9, .wp-block-kadence-advancedheading.kt-adv-heading428_4287a9-f9[data-kb-block=\"kb-adv-heading428_4287a9-f9\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading428_4287a9-f9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading428_4287a9-f9[data-kb-block=\"kb-adv-heading428_4287a9-f9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading428_4287a9-f9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading428_4287a9-f9[data-kb-block=\"kb-adv-heading428_4287a9-f9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading428_4287a9-f9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading428_4287a9-f9\">Features<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>relaxation area<\/li>\n\n\n\n<li>temperature: 90-100\u00b0C, humidity 5-10%<\/li>\n\n\n\n<li>room climate: dry<\/li>\n\n\n\n<li>stimulates the circulatory system<\/li>\n\n\n\n<li>has a positive effect on the respiratory, immune and performance systems<\/li>\n\n\n\n<li>the ideal place for aromatic sauna rituals<\/li>\n<\/ul>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Sauna Nordic Sauna Nordic w naszym kompleksie znajduje si\u0119 na tarasie zewn\u0119trznym. Naprzemienne przebywanie w wysokich temperaturach, a nast\u0119pnie w niskich \u2013 sch\u0142adzaj\u0105c cia\u0142o pod prysznicem jest \u015bwietnym \u201etreningiem\u201d dla uk\u0142adu krwiono\u015bnego. Sauna Nordic ma pozytywny wp\u0142yw na uk\u0142ad oddechowy, odporno\u015bciowy oraz wydolno\u015bciowy organizmu. Cechy<\/p>","protected":false},"author":1,"featured_media":1247,"parent":565,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"dzial":[10],"class_list":["post-428","page","type-page","status-publish","has-post-thumbnail","hentry","dzial-sauny"],"acf":[],"taxonomy_info":{"dzial":[{"value":10,"label":"Sauny"}]},"featured_image_src_large":["https:\/\/aq.dot2.pl\/wp-content\/uploads\/2020\/04\/Sauna-Nordic-001.jpg",1000,667,false],"author_info":{"display_name":"admin","author_link":"https:\/\/aq.dot2.pl\/en\/author\/admin\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/aq.dot2.pl\/en\/wp-json\/wp\/v2\/pages\/428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aq.dot2.pl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aq.dot2.pl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aq.dot2.pl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aq.dot2.pl\/en\/wp-json\/wp\/v2\/comments?post=428"}],"version-history":[{"count":1,"href":"https:\/\/aq.dot2.pl\/en\/wp-json\/wp\/v2\/pages\/428\/revisions"}],"predecessor-version":[{"id":10490,"href":"https:\/\/aq.dot2.pl\/en\/wp-json\/wp\/v2\/pages\/428\/revisions\/10490"}],"up":[{"embeddable":true,"href":"https:\/\/aq.dot2.pl\/en\/wp-json\/wp\/v2\/pages\/565"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aq.dot2.pl\/en\/wp-json\/wp\/v2\/media\/1247"}],"wp:attachment":[{"href":"https:\/\/aq.dot2.pl\/en\/wp-json\/wp\/v2\/media?parent=428"}],"wp:term":[{"taxonomy":"dzial","embeddable":true,"href":"https:\/\/aq.dot2.pl\/en\/wp-json\/wp\/v2\/dzial?post=428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}